Computer Vision Syndrome and Worker Productivity

If you use a computer at work, you've probably experienced eye strain, tired eyes, headaches, and other symptoms of computer vision syndrome (CVS). But you may be unaware that CVS is also impacting the quality of your work.

Is Computer Vision Syndrome Really a Major Problem at Work?

According to the American Optometric Association (AOA), surveys show that the majority of health complaints among computer workers are vision-related. Studies indicate that 50-90% of computer users suffer symptoms of computer vision syndrome, including eye strain, dry eyes, and double vision.

The Effect of CVS on Worker Productivity

Studies have been conducted to examine the relationship between the vision of computer workers and their productivity in the workplace.

Previous studies have found:

A direct correlation between proper vision correction and the time required for a computer worker to complete a task.
That productivity is reduced, even among computer users who were unaware they had vision problems.

Your Workstation Set Up is Important

Poor ergonomics setup can cause of head, neck, shoulder and back pain. For optimum comfort, you should ensure that:

Your monitor is neither too high nor too low. The center of the screen should be a few inches below your straight-ahead gaze.
Your monitor is placed directly in front of you, not off to the side.
When seated, your arms should be parallel to the floor and your feet should be flat on the floor.
You are able maintain good posture at your desk, with your back straight and your shoulders back.

For more information the effects of CVS on worker productivity, visit AllAboutVision.com's section on computer vision syndrome.